CrossFit KOA is moving to our new larger location in
Downtown Cranford.
Before you go any further, enter your information below. You will be contacted within 24 hours to get started.
Sick and tired of the same, run of the mill training
program that takes you nowhere and leaves you asking
yourself, Why do I bother?
Fed up with looking in the mirror day after day and
wishing you had the answers to improve upon what
you see and how you feel about yourself?
It's time to FINALLY understand what it takes to get
the body you desire. (It is absolutely possible!)
Experience the feeling of accomplishment, satisfaction, and success!
Testimonials
"CrossFit KOA is the perfect complement to my overall fitness program. As a business owner and new dad, it's hard to maintain a well-balanced exercise routine. However, Josh provides new and unique challenges that incorporate strength, cardiovascular fitness, and flexibility offering me a fantastic full-body workout every session. His active participation and encouragement keeps everyone motivated throughout the class. I'm confident that CrossFit KOA can help me reach my personal exercise goals." Robert Murphy, President & COO, The Storch-Murphy Group, Summit, NJ
"When I met Josh I was so tired; tired of being overweight, fatigued, and unhealthy. As a working mother of two toddlers, I put all of my energy into my job and my children and my failure to take care of myself was starting to show. Not only was my weight up, but also my cholesterol and sugar levels. I began training with Josh 2 days a week hoping to lose weight and increase my energy. From the start, I was impressed with Josh's knowledge and support with both the workouts and nutrition. Training with him has exceeded my expectations. In a matter of months I lost 15 pounds and have brought my cholesterol and sugar down to healthy levels. In addition, my energy, strength, and endurance have greatly improved. Josh has also taught me the importance of visualization exercises to help me achieve my initial goals, and then some! I am grateful for his support in my transition to a healthy lifestyle."
